Barrel Sauna vs Infrared Sauna

Traditional Barrel Saunas

  • Authentic Finnish experience
  • Higher temperatures (180-200°F)
  • Can add water to stones (löyly)
  • Outdoor installation

Infrared Saunas

  • Lower temperatures (120-150°F)
  • Direct body heating
  • Indoor installation
  • Lower energy use

Which to Choose?

Choose barrel for traditional experience and outdoor placement. Choose infrared for indoor use, lower temps, and specific therapy benefits.